back from chicago again got my foley cath out so i guess the rest is up to me still doing pretty good now i just gotta get used to controlling my urination urges  been doing the kegal exercises 3 times a day its been helping its just inconvinient with the leaking  so i 've been wearing the adult diapers to help when i go out all though on the liter side all my test results came back negative so the cancer did not leave the bladder i hope every one else is doing as well as me just remember a possitive attitude is the key to recovery see ya all soon